Physical Therapy

In-Home Running-Focused Physical Therapy In Ken Caryl

Injured or stuck in pain? As a Doctor of Physical Therapy and former Division 1 runner, I help runners recover faster, train smarter, and get back to doing what they love. Backed by my exclusive Goal Met Guarantee.

Why Stride Running PT + Performance?

Traditional PT isn’t designed for runners. You get generic rehab exercises and are left guessing how to return to training.

At Stride Running PT + Performance, every session is built for runners. You’ll leave with a clear plan for recovery and a safe, structured return to running.

Who I Work With

  • Runners sidelined by injuries (bone stress, tendon issues, knee pain, etc.)

  • Athletes who want to fix recurring running problems for good

  • Runners preparing for big goals (marathon, BQ, age-group podiums)

  • Adults who want to stay healthy and keep running for life

How It Works?

  • Unlimited Support: Ongoing communication and program adjustments between visits, so you’re never left guessing

  • Start with an Evaluation: We start with a comprehensive evaluation and clear plan. After that, choose the level of support that fits you—self-directed or continued guidance.

  • Goal Met Guarantee: If you choose ongoing care, you’ll have the opportunity to buy into our Goal Met Guarantee- ensuring we’ll work with you until your recovery goal is reached

Evaluation

Up to 90 minutes:

  • In-depth injury history & running background review

  • Full-body, running-specific strength testing

  • Range of motion & mobility testing

  • Gait analysis

  • Assess current training and build out full training plan

  • Education on injury cause & recovery strategy

Follow Up Sessions

Up to 1 hour:

  • Adjust and progress exercises

  • Running gait re-training

  • Re-assessment of strength, mobility, and gait

  • Ongoing review of your training plan with updates as needed

The Goal Met Guarantee

If you attend at least one session each month, I’ll work with you until you’ve achieved your agreed-upon recovery goal. If you’re consistent, I guarantee you’ll meet your goal — or I’ll keep working with you until you do.

Text Me To Get Started

Prefer to call instead? 720-257-9427

Ready to run pain-free and stronger than ever?

Text Me To Get Started

Prefer to call instead? 720-257-9427

FAQ

  • No, we do not take insurance. This allows us to provide the highest quality, personalized care without the restrictions imposed by insurance companies. Many of the services runners need—like gait analysis, running-specific strength assessments, and deep dives into training plans—aren’t covered by insurance.

    Also, they have certain requirements like need for progress at all times and can set limits on the number of visits you can receive. This would therefore not cover our goal-met guarantee.

    By operating outside the insurance system, I can focus entirely on what’s best for you, not what’s reimbursable. This approach ensures we spend our time addressing your goals, not jumping through administrative hoops.

    However, I can still accept HSA and FSA or provide you with a superbill (an itemized receipt) that you can submit to your insurance for potential out-of-network reimbursement. I encourage you to check with your provider to understand your coverage.

    If you have additional questions, feel free to reach out—I’m happy to help!

  • Yes you can pay with HSA, FSA, cash, or credit/debit card

  • Yes, there are payment plans available.

  • We do not have a physical location, instead we come to you. Whether it be your house, work or local track, we make it easy and build your treatment around your equipment.

Here’s what runners just like you are saying:

  • Coach Travis has been awesome for my training - adaptable, open to my ideas, and available to field random questions. The fact Travis is also a PT was invaluable when I got dinged up. Thanks for helping me achieve this lifelong running bucket list item! #BQ

    Ben W.

  • Travis is extremely knowledgeable and an expert when it comes to running. He identified different movement faults and gave me an actionable plan to improve them. He retrained my running form and I haven’t had pain with running since my 1st visit.

    Paul P.

  • I ran 3:11 at the California International Marathon in Sacramento yesterday, which was a 6 minute PR for me. Thanks for all the help along the way! Getting past the hamstring issues was what let me get this training block started!

    Mike C.

  • Travis is the best! He identified 2 issues right away and provided simple solutions. I have increased my speed and my pain has subsided!

    Holly M.