Physical Therapy for Runners in Denver Area
Running Pain Isn’t Going Away on Its Own — Let’s Fix the Root Cause
Injured or stuck in pain? As a Doctor of Physical Therapy and former Division 1 runner, I help runners recover faster, train smarter, and get back to doing what they love. Backed by my exclusive Goal Met Guarantee.
Who I Work With
Runners sidelined by injuries (bone stress, tendon issues, knee pain, etc.)
Athletes who want to fix recurring running problems for good
Runners preparing for big goals (marathon, BQ, age-group podiums)
Adults who want to stay healthy and keep running for life
Why Stride Running PT + Performance?
Traditional PT isn’t designed for runners. You get generic rehab exercises and are left guessing how to return to training.
At Stride Running PT + Performance, every session is built for runners. You’ll leave with a clear plan for recovery and a safe, structured return to running.
How It Works?
Unlimited Support: Ongoing communication and program adjustments between visits, so you’re never left guessing
Start with an Evaluation: We start with a comprehensive evaluation and clear plan. After that, choose the level of support that fits you—self-directed or continued guidance.
The Finish Line Program: If you choose ongoing care, you’ll have the opportunity to buy into our Finish Line Program- ensuring we’ll work with you until your recovery goal is reached.
Here’s what runners just like you are saying:
Evaluation
Up to 90 minutes:
In-depth injury history & running background review
Full-body, running-specific strength testing
Range of motion & mobility testing
Gait analysis
Assess current training and build out full training plan
Education on injury cause & recovery strategy
Follow Up Sessions
Up to 1 hour:
Adjust and progress exercises
Running gait re-training
Re-assessment of strength, mobility, and gait
Ongoing review of your training plan with updates as needed
The finish line program
If you attend at least one session each month, I’ll work with you until you’ve achieved your agreed-upon goal. If you’re consistent, I’ll keep working with you until you meet your goal.
FAQ
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No, we do not take insurance. This allows us to provide the highest quality, personalized care without the restrictions imposed by insurance companies. Many of the services runners need—like gait analysis, running-specific strength assessments, and deep dives into training plans—aren’t covered by insurance.
Also, they have certain requirements like need for progress at all times and can set limits on the number of visits you can receive. This would therefore not cover our goal-met guarantee.
By operating outside the insurance system, I can focus entirely on what’s best for you, not what’s reimbursable. This approach ensures we spend our time addressing your goals, not jumping through administrative hoops.
However, I can still accept HSA and FSA or provide you with a superbill (an itemized receipt) that you can submit to your insurance for potential out-of-network reimbursement. I encourage you to check with your provider to understand your coverage.
If you have additional questions, feel free to reach out—I’m happy to help!
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Yes you can pay with HSA, FSA, cash, or credit/debit card
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Yes, there are payment plans available.
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We do not have a physical location, instead we come to you. Whether it be your house, work or local track, we make it easy and build your treatment around your equipment.
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Bone stress injuries, tendonitis, knee pain, hip pain, ankle and foot pain and more.
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In many cases, yes. Programs are designed to continue running safely.
Free Consultation Call
Not sure how to move forward with your running? Let’s figure it out.
In this free call, we’ll talk through your goals, training, and what’s holding you back—and map out a clear next step.
Book your free call and get a plan that actually makes sense.